FRONT PAGE ONLY Tai Chi for Health 2012 by Elva Arthy
MODERN FOCUS of Tai Chi for Health is on health, fitness and well-being of individual student, on safe and effective form of exercise, not on martial or combat performance, but through levels of performance and teaching expertise.
• SAFETY – modern duty of care on health, fitness and capability levels of individual student - non-contact - no physical pushing, throwing, grappling or sparring
• SCIENTIFIC & SECULAR – gentle, safe, and effective form of exercise based on scientific or evidence-based reasoning and research
• LEVELS of PERFORMANCE - from beginners to advanced providing competency based standards for those who require a pathway to advanced levels of Tai Chi for Health & TCH Instructor training
ENQUIRIES please contact Elva Arthy on 3286 2779 (messages) or email elvamar@bigpond.net.au
For information about : Levels of Tai Chi, Workshop Dates, Tai Chi Dreaming textbook , Community based classes in the Redlands - Redland Bay, Cleveland and Alexandra Hills - see this WEBSITE under BLOG.
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Workshop - Yang & Chen Styles Tai Chi for Health - all levels
Cleveland Saturday 23 June 2012 Saturday 24 November 2012
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